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Thanks very a lot for this text, and also to all of the earlier posters for their comments. I am a fairly young man, slim and relatively healthy, however I’ve been slowly coming to the realisation that I need to cut a drastic quantity of sugar out of my eating regimen – and rapidly. Three of my grandparents are diabetic and I don’t want to go down that highway.

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When you’ve completed your 4 day sugar fast (go per week if you can), your cravings should have subsided substantially (the primary 2 days are the … Read More ...